306-715-5396 caitliniles@live.com
Paleo Spicy Sesame Salmon Burger Recipe

Paleo Spicy Sesame Salmon Burger Recipe

Hi friend! I hope you’ve been having a spectacular week. I just got home from an incredible two weeks in BC. I explored Vancouver Island with my best friend and spent a few days in Whistler with my family, where I met JUSTIN TRUDEAU! Anyone who knows me knows...
Healing Chicken Soup Recipe

Healing Chicken Soup Recipe

Hi friend! I hope you’re having a beautiful week. Today I want to share with you a recipe for a healing chicken soup. Last week I was rocked by a pretty vicious stomach bug and by drinking epic amounts of bone broth and taking the proper probiotics I’m...
Wild Rice and Almond Salad Recipe

Wild Rice and Almond Salad Recipe

Hello friend! I hope you’re having a wonderful day and that your 2016 is getting off to a rip-roaring awesome start. I just finished marking the final assignments for the fall semester of The Academy of Culinary Nutrition and I’m finally getting back into...
Paleo Veggie Pakora Recipe

Paleo Veggie Pakora Recipe

Hi friend! I hope you’ve been having a lovely week so far. It feels like fall is truly in the air here in Saskatoon and with that coolness comes the desire for nourishing, warm, and grounding foods. The other day my roommate made some pakoras and they looked and...
Grain-Free Fish Cakes Recipe

Grain-Free Fish Cakes Recipe

Hi friend! Happy Tuesday. Today is the day that myself and a group of absolutely amazing wellness warriors start our Reset Yourself Nutrition Challenge. It’s going to be a great way to kick off the new year… I always seem to feel like the year starts in...