306-715-5396 caitliniles@live.com
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Nourished by Caitlin Iles aims to provide evidence-based nutrition information. Nutrition, wellness, and general health information is intended only to assist visitors to this website in their personal lifestyle management. Nothing on this website nor its associated blog, Pinterest page, and Instagram account should be considered advice or diagnosis. The content is for educational purposes only and not a substitute for personal, professional medical care or diagnosis. You are urged to consult your primary care provider regarding any health condition or issue.

This website is written and produced for informational purposes only. Statements within this site have not been evaluated or approved by the Food and Drug Administration. This website is not intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.

The reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program. The writer(s) and publisher(s) of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter.

All information on Nourished by Caitlin Iles—including videos, blog posts, and any free downloads and content—is subject to copyright. It may not be reproduced without crediting this website, Caitlin Iles, MA, CNP, CNE, and Nourished by Caitlin Iles as the original source.


Caitlin Iles Holistic Nutritionist

Hello everybody! Thanks for stopping by.
Caitlin Iles is a Holistic & Culinary Nutritionist and Yoga teacher who focuses on healing the body through gentleness, self-compassion, the latest nutrition research, and time-tested, evolution-based dietary concepts.
Her mission is to help her clients change their relationships with food, so they can create their healthiest bodies and their most fulfilling lives.
Creating space for healing at wellness retreats, cooking classes, and live talks is her passion.
She has written for publications such as Mind Body Green, Herb Affair, The Hearty Soul, and ALOHA Way Magazine.

Caitlin Iles

Culinary Nutrition Mini-Training