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The holidays are often a time of making merry, lots of parties, dinners, and events, which can leave us feeling less than optimal. I’ve found that a great way to combat the bloat of the holidays is to bring goodies that support my health goals to dinners and parties so that I can enjoy the deliciousness of the season and connect with my friends and family.

The recipes in this class are crowd-pleasing ideas that you can serve or share at any of your events this season to help keep you happy, healthy, and whole all the way into the New Year!http://caitliniles.ca/wp-content/uploads/2018/10/Healthy-Holiday-Nibbles-Cooking-Class-1.jpg

In this vegetarian cooking class you will be making:

• Spicy Red Pepper & Carrot Soup

• Delicious Lemon Roasted Broccoli & Parsnips

• Crispy Quinoa Cakes with Tahini Yogurt Dipping Sauce

• Gluten-Free Chocolate Chip Oatmeal Cookies

• Ginger Love Sweet Potato & Apple Crisp

• Salted Chocolate Almond Butter Cups

Specifics: This plant-based cooking class in Rothesay is for up to 10 people and runs for approximately 2 hours. Bring Tupperware or mason jars for leftovers.

Location: nela’s kitchen, Rothesay

Date: December 16th

Time: 6:30 to 8:30 pm

Investment: $50/pp