306-715-5396 caitliniles@live.com
Dairy-Free Halva Hot Chocolate Recipe

Dairy-Free Halva Hot Chocolate Recipe

Hello hello! It’s been a hot minute since I whipped up a new recipe for you! I’ve been having a blast facilitating my Love Your Healthy Self Program, working with some amazing new 1:1 clients, and doing some fun live talks & cooking classes so life has...
Candida Busting Spicy Hot Chocolate Recipe

Candida Busting Spicy Hot Chocolate Recipe

Hi friend! I hope you’ve been having a lovely week. I hosted an incredible day retreat in Davidson over the weekend and it went so well I’m working on bringing these little days of self-love and self-care to communities all around Saskatoon. So if...
Immune Boosting Matchaga Latte Recipe

Immune Boosting Matchaga Latte Recipe

Hi friend! I hope you had the exact holiday that you needed; whether it was small and quiet, a little bigger and packed with activities, or anything in between. I had a lovely few days with my family cooking up a storm, playing board games, eating tons of cheese,...
Vegan Liver Loving Hot Cocoa Recipe

Vegan Liver Loving Hot Cocoa Recipe

Hi friend! I hope you’re settling into the new year and not feeling too run down after the holiday season. Unfortunately with all the funtivities I didn’t get a ton of sleep (and may have imbibed a gin cocktail or two too many…) and so now I’m...
Dairy-Free Stress-Busting Hot Cocoa Recipe

Dairy-Free Stress-Busting Hot Cocoa Recipe

Oh hello there friend! I hope you’re having a wonderful week. I’m having an epic cookout with a friend tonight (we’re testing out a macadamia nut crusted halibut) and checking out the new vegetarian restaurant that’s opening up down the block, so it should be...