HOLIDAY DETOX SUPPORT: HEALTHY SEASONAL SENSATIONS COOKING CLASS
Are you looking for more exciting ways to use the seasonal produce filling up your fridge and pantry? Do you need a little extra nutrition support to help your body survive the fun of the holidays?
This vegetarian cooking class teaches you some great new techniques and flavour combinations designed to help take your boring staples such as sweet potatoes, carrots, cabbage, and beets to the next level of deliciousness! Filling up on healthy fibre and nutrient-dense winter produce can help you feel balanced, strong, and healthy after a holiday of fun.
In this vegetarian cooking class you will be making:
• Easy Cabbage Roll Soup (Vegetarian)
• Veggie Pakoras
• Fresh Yogurt Dipping Sauce
• Seasonal Roasted Veggie Salad
• Tahini Lemon Dressing
• Mini Molasses Cakes with Goat Cheese Frosting
Specifics: This plant-based cooking class in Rothesay is for up to 10 people and runs for approximately 2 hours. Bring Tupperware or mason jars for leftovers.
Location: nela’s kitchen, Rothesay
Date: December 9th, 2019
Time: 6:30 to 8:30 pm