306-715-5396 caitliniles@live.com


Are you looking for more exciting ways to use the seasonal produce filling up your fridge and pantry? Do you need a little extra nutrition support to help your body rebalance after the fun of the holidays?

This vegetarian cooking class teaches you some great new techniques and flavour combinations designed to help take your boring staples such as sweet potatoes, carrots, cabbage, and beets to the next level of deliciousness! Filling up on healthy fibre and nutrient-dense winter produce can help you feel balanced, strong, and healthy after a holiday of fun.

And just to make sure you leave completely satisfied we’ll use some of the best winter warming spices such as ginger, cardamom, clove, and nutmeg to make a decadent dessert.Seasonal Sensations Cooking Class (1)

In this vegetarian cooking class you will be making:

• Easy Cabbage Roll Soup (Vegetarian)

• Veggie Pakoras

• Fresh Yogurt Dipping Sauce

• Seasonal Roasted Veggie Salad

• Tahini Lemon Dressing

• Mini Molasses Cakes with Goat Cheese Frosting

Specifics: This plant-based cooking class in Rothesay is for up to 10 people and runs for approximately 2 hours. Bring Tupperware or mason jars for leftovers.

Location: nela’s kitchen, Rothesay

Date: Monday, January 20th, 2020

Time: 6:30 to 8:30 pm

Investment: $50/pp SOLD OUT!!