306-715-5396 caitliniles@live.com
Immune Boosting Broth Recipe

Immune Boosting Broth Recipe

by | Jun 25, 2015 | Recipes, Soups

Hi friend! I hope you’re having a fantastic week! Sorry it’s been so quiet around here the last couple of weeks. I had to fly out to the east coast for a family illness and was focusing on spending time with my loved ones and so the blog fell a bit to the...
Coconut Cashew Cream Cheese Recipe

Coconut Cashew Cream Cheese Recipe

by | May 30, 2015 | Fermented Foods, Recipes

Hi friend! I hope you’re enjoying the weekend. My week has been pretty exciting! I’ve spent lots of time at the beach, which is just what my water baby soul craves as soon as the thermostat hits 25. I’ve been seeing clients, working on some private...
Cool as a Cucumber Summer Juice Recipe

Cool as a Cucumber Summer Juice Recipe

by | May 22, 2015 | Juices, Recipes

Oh hey friend! I hope you’re having a splendid week. It’s been ridiculously warm here in Sask and I’ve been feeling a little drier than normal, so I’ve been whipping up this little juice to help keep me cool and hydrated. As you get warmer and...
Glowing Goddess Green Juice Recipe

Glowing Goddess Green Juice Recipe

by | May 7, 2015 | Juices, Recipes

Hi friend! I hope you’ve been having a wonderful month of May! This week has been crazy hectic for me. I was working at the first ever Saskatchewan Living Green Expo and I did a talk on Fighting Inflammation with Whole Foods. My furniture and kitchen things...
Immune Boosting Matchaga Latte Recipe

Immune Boosting Matchaga Latte Recipe

by | May 1, 2015 | Hot Drinks, Recipes

Hi friend! I hope you had the exact holiday that you needed; whether it was small and quiet, a little bigger and packed with activities, or anything in between. I had a lovely few days with my family cooking up a storm, playing board games, eating tons of cheese,...