306-715-5396 caitliniles@live.com

Hi friends! I’m going to be writing for the online publication Aloha Way Magazine.

Check out my latest article below! 

When life gets too busy, even the calmest person can feel frazzled, tired, and lost. Women, particularly, fill up their schedules with things that drain their energy, vitality, and time without reciprocal fulfillment or joy.

Brittany Watkins, an emotional eating and wellness counselor, sees this frequently: “Women become so detached from what they truly want. They say yes to all these things,” none of which are things they truly desire.