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Hello friends! So I wrote a guest post for my amazingly wonderful friend Rachael over at her awesome blog. I’ve got a little snippet below with a link to the full post on her site. Hope you enjoy 🙂

The other day a very dear and beautiful friend asked me “How often do you think a woman should be thinking about her weight?” My response was immediate and vehement “Little, if at all,” I responded. “As long as the weight is not actively contributing to dis-ease or affecting your quality of life, then I don’t think it’s something a woman should be concerning herself with on a regular basis.”

“Oh,” she replied. “I think about mine all the time. And I don’t know how to stop.”

Her response profoundly saddened me… read the rest here