by Caitlin | Dec 22, 2015 | Breakfasts, Recipes
Hello friend! I hope you’re having a splendid holiday week and that things aren’t getting too stressful for you. I know as we enter into crunch time it’s easy to let things slip and often we end up skipping breakfast for that we can get started on...
by Caitlin | Dec 16, 2015 | Gluten-Free Baking, Recipes, Sweet Treats
Hello friend! The holiday season is upon us and that means it’s time to bust out the elastic waistbands and indulge in all manner of foods that leave us feeling bloated, sick, and fat. Or does it? I bet you didn’t realize you can make delicious holiday...
by Caitlin | Dec 8, 2015 | Mains, Recipes, Sauces, Dressings, & Dips
Hi friend. I hope you had a beautiful weekend! We’ve been blessed with some unseasonably warm weather here in Saskatoon and I must admit it’s got me a bit thrown off. However, when the weather gets cooler, even if we haven’t dipped down to -40 yet, I...
by Caitlin | Dec 3, 2015 | Fermented Foods, Recipes
Hello friend! I’ve been working on a secret present to give to you and the rest of my amazing community and in the course of my research I discovered this AMAZING fermented drink, switchel, that is a spectacular alternative to kombucha or sugary electrolyte...
by Caitlin | Nov 24, 2015 | Recipes, Soups
Hi friend! I hope you had a lovely and restorative weekend. I hosted my very first Saskatoon Fantastic Fermentation workshop and it was a huge success, if I do say so myself. 😉 After a busy day chopping and speaking I like to come home and curl up with a bowl of...
by Caitlin | Nov 17, 2015 | Recipes, Salads & Sides, Salty Snacks
Hello friend! I hope you’ve been having a beautiful week. I spent Saturday outside of the city playing in nature, cooking delicious food, and watching LOTR with one of my dear friends. Then I came home Sunday and went straight to sloth yoga and an incredible...