306-715-5396 caitliniles@live.com
Paleo Banana Walnut N’Oatmeal Recipe

Paleo Banana Walnut N’Oatmeal Recipe

Hi friend! I hope you’re having an amazing week. I’m currently on day 3 of a super intense level 1 yoga teacher training from Ryan Leier of One Yoga and it is incredible! So far we’ve been doing tons of amazing practices, meditation, daily early...
Pale Veggie-Packed Egg Muffin Cups Recipe

Pale Veggie-Packed Egg Muffin Cups Recipe

Hi friend! I hope you’ve been having a splendid week! I’m up at my friend’s cottage on Lake Huron for the next few days and so I’ll make this post short and sweet, just like me! Sometimes you just want to be able to grab and go your breakfast,...
Cait’s Mexican Inspired Breakfast Fiesta!

Cait’s Mexican Inspired Breakfast Fiesta!

Hi friends! I hope you’ve all been having a wonderful week. Now that the weather is actually getting nicer I’m trying to get outside as much as possible to soak in the sunshine and vitamin D. I’m hoping to get a little table so I can start working out in my backyard...
Protein Packed Pumpkin Pie Pancakes

Protein Packed Pumpkin Pie Pancakes

Hello friends! I hope you’re been having a spectacular week. I’ve finally been getting out and about to enjoy some sunshine and do some pondering. I find I do my best thinking when I’m out in the woods without any distractions around and that’s exactly where I came up...

Quick and Easy Breakfast: Yummy Yammies!

Happy Friday y’all! We finally made it to the weekend! Though to be honest, my weekend started yesterday which is why today’s post is up later than usual. Friday’s are my sleep in day where I luxuriate in bed and read. It’s glorious! So today I’m going to give you a...