by Caitlin | Mar 13, 2014 | Breakfasts, Recipes
Hello friends! I hope you’re been having a spectacular week. I’ve finally been getting out and about to enjoy some sunshine and do some pondering. I find I do my best thinking when I’m out in the woods without any distractions around and that’s exactly where I came up...
by Caitlin | Mar 7, 2014 | Hot Drinks, Recipes
Oh hello there friend! I hope you’re having a wonderful week. I’m having an epic cookout with a friend tonight (we’re testing out a macadamia nut crusted halibut) and checking out the new vegetarian restaurant that’s opening up down the block, so it should be...
by Caitlin | Mar 3, 2014 | Healthy Habits Guides, Healthy Living Guides, Yoga Love
Hello Friends! I hope you’ve all had a lovely weekend. Today I’m going to talk about one of my absolute favourite yoga practices: Restorative Yin! Don’t get me wrong, sometimes there’s really nothing better than a sweaty, physically demanding vinyasa class, but for me...