by Caitlin | Nov 26, 2013 | Recipes, Soups
Hello Friend!Sorry I’ve been a little quiet this past week. It’s been a little hectic around here as I’ve been plotting away on how best to serve my lovely community and then catered and attended a sweet meditation and yoga immersion outside of the city this past...
by Caitlin | Nov 17, 2013 | Hot Drinks, Recipes
Hello friend! I hope you’re having a splendid day. I just got back from 4 hours of meditation and yoga and I’m feeling simultaneously buoyant and grounded, excited and chilled out so I decided to channel that paradoxical energy and write myself a little Sunday...
by Caitlin | Nov 13, 2013 | Recipes, Sauces, Dressings, & Dips
You may be able to tell from the title of this post that I like playing with lots of big bold flavours. I tend to try to add as many delicious and nutrient rich food items to the recipes I develop as I possibly can. Sometimes this works out and sometimes it’s a...
by Caitlin | Nov 8, 2013 | Recipes, Sweet Treats
The delicious final product! Read on to see why these chocolatey bad boys are actually good for you! Hello everybody! I’m back in the saddle and ready to start sharing my kitchen love and nutrition knowledge with all of you once again. It’s been a hectic couple of...