by Caitlin | Jun 2, 2015 | Dear Cait, Healthy Habits Guides, Healthy Living Guides
Hi friend! Happy month of June! Summer is just around the corner, which means you’re likely looking to get a little more fit and feel a little more fine. I want to help you get started with my three part series on Stopping Self-Sabotage: Overcoming Your...
by Caitlin | Feb 5, 2014 | Dear Cait, Healthy Habits Guides, Healthy Living Guides, Start Here
Hello friends! Today I’m going to introduce a brand new column to my blog called “Dear Cait.” This column is going to be dedicated towards giving you, my dear readers, a platform in which to ask me your nutrition and health questions. In order for this new idea to...