by Caitlin | Jun 23, 2014 | Recipes, Sauces, Dressings, & Dips
Hi friends! Today’s sweet recipe is one that I created to benefit Organics for Orphans, an amazing non-profit organization that “empowers the poorest communities through organic gardening as well nutritional and natural medicine education.” I first...
by Caitlin | Jun 20, 2014 | Healthy Habits Guides, Healthy Living Guides, Immune Support Guides
Hi Friends, I hope you’ve all been having a splendid week. I officially started my summer adventuring this past weekend with a visit to Edmonton to see some fabulous friends and watch the season finale of Game of Thrones. It was so good we watched it twice in a...
by Caitlin | Jun 17, 2014 | Recipes, Sauces, Dressings, & Dips
Hello friend! Thanks for joining me! Today I’m sharing a summery salad dressing that is one of my staples for adding zip and zing to any meal. It’s fairly simple and us healthy eating types typically have all the ingredients needed right in our cupboards! With...
by Caitlin | Jun 9, 2014 | Dear Cait, Healthy Kitchen Guides, Healthy Living Guides
Hi friends! I know it can be quite overwhelming figuring out where to start on this whole healthy living journey. I previously wrote a post where I shared what you can find in my pantry, but I thought I’d do up a quick and easy little primer for some of the most...
by Caitlin | Jun 5, 2014 | Recipes, Sweet Treats
Hi friends! I hope you’ve all had a wonderful weekend. Mine was pretty hectic in the best way possible and now I’m settling in for the workweek. This granola bar was perfect to have on hand for a quick brekky, combined with a super green smoothie of course, for when I...