by Caitlin | Nov 18, 2012 | Musings, Recipes, Soups
The main event. Our list of detoxifiers: spinach, broccoli, parsley, ginger, lemon, and parsnip. To decrease fibrosity (that’s a word right?) of the final product try cutting the parsnip in half and removing the centre.Hi friends! I hope you all had an amazing...
by Caitlin | Nov 11, 2012 | Recipes, Soups
Our delicious fresh produce! Tomatoes, red peppers, fresh basil, and elephant garlic.Happy Souper Bowl Sunday friends! I know my posts haven’t been super frequent lately and this will likely continue for the next 4 or 5 weeks as I’m finishing up both my holistic...
by Caitlin | Nov 4, 2012 | Recipes, Soups
Hi friends! So today’s Souper Bowl Sunday post is going to be a little unorthodox because, well, I just got home from an amazing 6 hour workshop on foods for healing with Meghan Telpner. Seriously, it was an unbelievable way to spend the day and not just because she...
by Caitlin | Nov 2, 2012 | Healthy Habits Guides, Healthy Living Guides, Musings
Hi friends! Life is hectic today. I’m currently in the two most labour intensive classes at IHN in addition to my twice a week evening cooking program at the Academy of Culinary Nutrition. Needless to say there is not a lot of me-time in that schedule. However, one of...