by Caitlin | Nov 10, 2014 | Fermented Foods, Recipes
Hi friend! I hope you had a wonderful weekend. Today I’m going to share a riff off the Maple Jalapeño Sauerkraut recipe I posted a few weeks back, only this time you’ll be using red onions for an extra kick of awesome. I’ve made this recipe with both...
by Caitlin | Nov 6, 2014 | Mains, Recipes, Soups
Hi friend! I hope you’ve been having a magical week so far. I’ve been riding a ridiculous yoga high since returning to the city on Monday and it’s been fantastic! Now that November is here and a chill has settled into the air and your bones,...
by Caitlin | Oct 28, 2014 | Breakfasts, Recipes
Hi friend! I hope you’re having an amazing week. I’m currently on day 3 of a super intense level 1 yoga teacher training from Ryan Leier of One Yoga and it is incredible! So far we’ve been doing tons of amazing practices, meditation, daily early...
by Caitlin | Oct 21, 2014 | Gluten-Free Baking, Recipes
Hi friend! It’s now officially fall and to me that means baking, which kind of explains the plethora of baked treats on the blog recently. I whipped up this loaf a couple of weeks ago for my brother’s GF’s birthday and it turned out quite tasty. I...
by Caitlin | Oct 14, 2014 | Gluten-Free Baking, Recipes
Hi friends! I hope all you Canadians had a fabulous Thanksgiving weekend full of delicious food, family, friends, and funtivities. My brother, his GF, a family friend, and I had an orphan’s celebration in Kelowna chock full of delicious and nutritious treats. I...
by Caitlin | Oct 7, 2014 | Recipes, Salty Snacks
Hi friend! I hope you had a fabulous weekend and are settling into the work week. There’s a holiday long weekend coming up, which means snacks and family and fun. I know that it can be super hard to stay on track when you’re surrounded by snacks and...