Nourished by Caitlin Iles: Your Home for Education, Empowerment, Transformation, and Lasting Health
I believe that when you give your body what she needs and take away what causes her harm, you no longer have to fight with her to find lasting hormonal health and happiness. She will naturally stabilize her weight, mood, and energy so that you can stop focusing on dis-ease and discomfort, allowing you to live a life free from painful cycles, low libido, digestive discomfort, symptoms of PCOS, and decreased fertility. Together we can transform your health by focusing on healing the body through gentleness, self-compassion and self-care, the latest nutrition research, and time-tested, evolution-based dietary concepts. Thank you for taking time for your health. I can’t wait to meet you!
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She has helped motivate me to seek and maintain a healthy lifestyle through diet, exercise and self-care. Caitlin is always approachable, available and knowledgeable!