by Caitlin | Feb 5, 2014 | Dear Cait, Healthy Habits Guides, Healthy Living Guides, Start Here
Hello friends! Today I’m going to introduce a brand new column to my blog called “Dear Cait.” This column is going to be dedicated towards giving you, my dear readers, a platform in which to ask me your nutrition and health questions. In order for this new idea to...
by Caitlin | Nov 2, 2012 | Healthy Habits Guides, Healthy Living Guides, Musings
Hi friends! Life is hectic today. I’m currently in the two most labour intensive classes at IHN in addition to my twice a week evening cooking program at the Academy of Culinary Nutrition. Needless to say there is not a lot of me-time in that schedule. However, one of...