by Caitlin | Sep 6, 2018 | Fermented Foods, Recipes, Sauces, Dressings, & Dips
Hello friend! I hope you’ve been having a wonderful first week of back to school/post-Labour day not-quite-fall time. I’m still hanging onto summer vibes until it gets too cold for me to swim my laps outside, but there is something about September that...
by Caitlin | Aug 8, 2018 | Mains, Recipes
Well hello friend! It’s been a while since I’ve hopped onto the old blog. Summer has been such a whirlwind of travel and sunshine and time with friends and family that recipe creation has fallen a bit behind. However! I just bought a new house last week...
by Caitlin | May 30, 2018 | Recipes, Salads & Sides
Hello friend! I’m going to go out on a limb and say even though it’s technically spring I’m calling it summer because I’ve been swimming three times 😉 When these days start getting warmer and brighter I want to spend less time in the kitchen...
by Caitlin | May 23, 2018 | Breakfasts, Gluten-Free Baking, Recipes, Sweet Treats
Hello friend! I hope you’re having a beautiful Spring! I just got home from Saskatoon and now I get to enjoy the budding leaves and bright yellow dandelions (they’re bee food so don’t get rid of them!) of the East Coast! With spring in the air and...
by Caitlin | Apr 18, 2018 | Healthy Kitchen Guides, Healthy Living Guides, Money Saving Guides
Hi friend! I hope you’re having a wonderful day. Today I’m going to chat about some great ways to save money while eating a whole foods based diet. Apart from rent, the majority of my income goes towards food and what I put in my body. I’m a firm believer...