Warming Jalapeno Ginger Carrot Soup Recipe
Prep Time
15 mins
Cook Time
35 mins
Total Time
50 mins

This recipe is sweet and spicy and the perfect dish to warm up a cold winter day! 

Course: Soup
Servings: 10
Author: Caitlin Iles
  • 1 tbsp. olive oil coconut oil, or ghee
  • 1 onion diced
  • 8 cloves of garlic minced
  • 1 cup celery chopped
  • 3 tbsp. chopped ginger
  • 1 jalapeno roughly chopped
  • 8-10 carrots roughly chopped
  • 4 cups broth or water
  • 1 cup coconut milk
  • 1 tsp. sea salt
  • splash of balsamic vinegar
  1. Heat a medium saucepan over low-med heat
  2. Add oil of choice and allow to warm for 30 seconds.
  3. Add onions, stir to combine, then cover.
  4. Let cook for 2-3 minutes until onions become translucent and slightly caramelized.
  5. Add garlic, celery, ginger, and jalapeno. Stir and let cook 1-2 minutes.
  6. Add carrots, stir, and let cook 2 minutes.
  7. Add coconut milk, broth and sea salt.
  8. Cover, turn to high heat, and bring to a boil.
  9. Once boiled, reduce heat and let simmer, covered, until carrots are softened, about 25 minutes.
  10. Remove from heat, puree to desired smoothness and return to heat. Add balsamic and let simmer 3-5 minutes.
  11. Serve and enjoy!