Vegan Lemongrass Coconut Carrot Soup Recipe
Spicy Lemongrass Coconut Carrot Soup Recipe
Prep Time
15 mins
Cook Time
30 mins
Total Time
45 mins
 

This recipe combines the bright fresh flavour of lemongrass & lime leaves with a hint of spice & sweetness from carrots & coconut milk. It's the perfect soothing soup to brighten up your winter evenings!

Course: Soup
Cuisine: American, Thai
Keyword: Lemongrass Coconut Carrot Soup
Servings: 2 litres
Author: Caitlin Iles
Ingredients
  • 2 tbsp. coconut oil
  • 1 white onion, chopped
  • 1 bulb garlic, chopped
  • 1 inch ginger, grated
  • 2-4 hot peppers, deseeded & chopped optional
  • 2 stalks lemongrass
  • 10 lime leaves
  • 2 lbs. carrots, chopped
  • 4 cups vegetable or bone broth
  • 1.5 tsp. sea salt
  • 1 cup coconut milk
  • 1 tsp. rice vinegar
  • 1 tsp. coconut palm sugar or maple syrup
Garnish
  • 1 lime, cut into wedges
Instructions
  1. Prep all ingredients before starting to cook. Cut lemongrass into 1 inch pieces and smash with the flat end of your knife until flattened. Keep the carrots separated from the aromatic ingredients. You will want to tie the lime leaves & lemongrass into cheese cloth to make them easy to remove.

  2. Preheat a saucepan over medium heat. Add coconut oil.

  3. Once melted and warmed add onions, garlic, ginger, peppers, lemongrass, and lime leaves to the pot and stir. Cover and allow to brown for 1-2 minutes until aromatic.

  4. Once there is some softening and light browning to the onions, etc. add the carrots and mix together.

  5. Pour in broth and sea salt. Mix, cover, and bring to a boil.

  6. Reduce to a simmer for 25 minutes or until carrots are softened. You can let it simmer longer to deepen the lemongrass flavour.

  7. Once cooked, remove lime leaves and lemongrass stalks.

  8. Add coconut milk, rice vinegar, and maple syrup then puree with an immersion blender or heat-venting blender.

  9. You can add the lemongrass and lime leaves back to the mix (don't eat them!) and let it simmer a few minutes.

  10. Squeeze a lime wedge into the soup and enjoy!