by Caitlin | Nov 4, 2014 | Adventures, Musings, Yoga Love
Sometimes in your life there are events that shake you up and change you in such a profound way that they cannot be described. I’ve long believed that words and stories have the power to be medicine or poison. In fact I have written two theses about the power of...
by Caitlin | Jan 16, 2014 | Musings, Yoga Love
A beautiful view of the mountains in Banff. Part of my 40 day journey will take place in the mountains of Kelowna so I’m just getting myself prepared 😉 Hello Everyone! I hope you’re having a lovely week so far 🙂 As many of you may know I’ve recently...
by Caitlin | Nov 26, 2013 | Recipes, Soups
Hello Friend!Sorry I’ve been a little quiet this past week. It’s been a little hectic around here as I’ve been plotting away on how best to serve my lovely community and then catered and attended a sweet meditation and yoga immersion outside of the city this past...