by Caitlin | Nov 10, 2014 | Fermented Foods, Recipes
Hi friend! I hope you had a wonderful weekend. Today I’m going to share a riff off the Maple Jalapeño Sauerkraut recipe I posted a few weeks back, only this time you’ll be using red onions for an extra kick of awesome. I’ve made this recipe with both...
by Caitlin | Apr 10, 2014 | Dear Cait, Healthy Living Guides, Probiotics Guides
Hello friends! So I’m finally going to get to Part 3 of my sweet probiotics posts. I know I’m not the greatest at doing them in order, but that’s because I just get so excited by so many other things. I am working on my focus, but at least they all eventually get...
by Caitlin | Feb 28, 2014 | Dear Cait, Healthy Living Guides, Probiotics Guides
Hello friends! I hope you’ve all been having a wonderful week. Just a quick note to say I’ll be at One Yoga Saskatoon between 12-4pm tomorrow, Saturday March 1st, to answer any and all of your nutrition questions! That’s why the post is coming today rather than on...