306-715-5396 caitliniles@live.com

Exercise vs. Activity

Exercise doesn’t have to be a drag! Find something you love that moves your body and there you go! PS: I’m the short oneConfession: I hate exercise. And not just in a “man this is a drag” kind of way. I mean on a visceral and spiritual level I DESPISE...
Blustery Day Musings

Blustery Day Musings

These are my blustery day companions. Don’t worry I’ll tell you all about them. Editor’s Note: When I wrote this post yesterday it was indeed overcast and icky and the forecast said it would remain so all weekend. However, we all know you can’t...