by Caitlin | Oct 1, 2015 | Adventures, Musings
Hello friend! If you’ve been around my site for the last couple of months you’ll know that I recently hosted a Warrior Women’s Wellness Weekend Retreat with my friend and colleague, Jenn Johannson at Ancient Spirals Retreat Centre just outside of...
by Caitlin | Apr 20, 2015 | Dear Cait, Healthy Habits Guides, Healthy Living Guides, Musings
Hi friend! I hope you’ve been having a wonderful week! Spring has hit Saskatoon in full force and I’m sitting here typing this post at one of the picnic tables by the river in a tank top and bare feet. BARE FEET! Yes. It’s that time of year again and I couldn’t be...
by Caitlin | Jan 16, 2014 | Musings, Yoga Love
A beautiful view of the mountains in Banff. Part of my 40 day journey will take place in the mountains of Kelowna so I’m just getting myself prepared 😉 Hello Everyone! I hope you’re having a lovely week so far 🙂 As many of you may know I’ve recently...
by Caitlin | Nov 26, 2013 | Recipes, Soups
Hello Friend!Sorry I’ve been a little quiet this past week. It’s been a little hectic around here as I’ve been plotting away on how best to serve my lovely community and then catered and attended a sweet meditation and yoga immersion outside of the city this past...