by Caitlin | May 19, 2015 | Dear Cait, Healthy Habits Guides, Healthy Living Guides
Don’t let perfection become the enemy of the good Hi friend! I hope you’ve had a fabulous long weekend and got to enjoy some sunshine and nature with the people you love. Today I’m going to sharePart 2 of my Overcoming Resistance to Healthy Eating series...
by Caitlin | May 12, 2015 | Dear Cait, Healthy Habits Guides, Healthy Living Guides
Don’t let perfection become the enemy of the good. Hi friens! I hope you all had a marvelous weekend! I did a talk at One Yoga Saskatoon as part of our 40 Days of Yoga Challenge that was all about some common issues you can face when you’re undertaking a change...