by Caitlin | Dec 10, 2015 | Fitness & Body Love, Healthy Habits Guides, Lifestyle, Musings
Hello friend! I hope you’re having a lovely week. Today I want to get real with you and share the #1 most important health tip I share in my private practice. If you’re anything like me, you have likely undertaken various, possibly dangerous, diets, cleanses,...
by Caitlin | Oct 22, 2012 | Hot Drinks, Recipes
I don’t really have any pictures for this post, so here we are in Mexico where I worked extra-hard to get my cold.Hello friends! Today’s post is going to be a short one because we’ve been hit with some beautiful weather here in Toronto and I want to get out for...