by Caitlin | Feb 1, 2017 | Dear Cait, Musings
If you’re struggling with fatigue, anxiety, breakouts, hormonal imbalances, self-doubt, issues or fears about food, or just know that something is off in your life, then I encourage you to read my story of healing. I hope it empowers you with the knowledge that...
by Caitlin | Nov 12, 2015 | Fitness & Body Love, Lifestyle, Musings, Start Here
Hi friend! Today I want to share something with you that is incredibly close to my heart, but that isn’t often discussed in the holistic health world: Healing is pretty damn hard! It’s not just a case of drink this green juice and eat that big salad and all your cares...