by Caitlin | May 26, 2015 | Dear Cait, Healthy Habits Guides, Healthy Living Guides
Don’t let perfection become the enemy of the good. Hi friend! I hope you had an absolutely marvelous weekend. It was 30C here in Saskatoon so after some yoga and meditation on Saturday & Sunday I spent the rest of the afternoon/evening at the beach! It was...
by Caitlin | Apr 2, 2014 | Dear Cait, Healthy Habits Guides, Healthy Living Guides
Hello friends! I hope you’ve been having a great week so far. Mine has been pretty hectic so far, but definitely enjoyable! Today I want answer a question that addresses an issue that I don’t think gets enough attention when us holistic wellness types get going about...