by Caitlin | Dec 12, 2013 | Healthy Fats Guides, Healthy Living Guides
Hi friends! If you joined me on Monday for Part 1 of this series (check it here) you’re already well versed in which fats to avoid and why. Now we can dive into the fun stuff and start talking about all the delicious and nutritious fats you can start incorporating...
by Caitlin | Oct 22, 2012 | Hot Drinks, Recipes
I don’t really have any pictures for this post, so here we are in Mexico where I worked extra-hard to get my cold.Hello friends! Today’s post is going to be a short one because we’ve been hit with some beautiful weather here in Toronto and I want to get out for...