by Caitlin | Dec 10, 2015 | Fitness & Body Love, Healthy Habits Guides, Lifestyle, Musings
Hello friend! I hope you’re having a lovely week. Today I want to get real with you and share the #1 most important health tip I share in my private practice. If you’re anything like me, you have likely undertaken various, possibly dangerous, diets, cleanses,...
by Caitlin | Nov 12, 2015 | Fitness & Body Love, Lifestyle, Musings, Start Here
Hi friend! Today I want to share something with you that is incredibly close to my heart, but that isn’t often discussed in the holistic health world: Healing is pretty damn hard! It’s not just a case of drink this green juice and eat that big salad and all your cares...
by Caitlin | Aug 9, 2013 | Fitness & Body Love
Hello friends! So I wrote a guest post for my amazingly wonderful friend Rachael over at her awesome blog. I’ve got a little snippet below with a link to the full post on her site. Hope you enjoy 🙂 The other day a very dear and beautiful friend asked me “How...