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This page contains all my upcoming live events, talks, retreats, and kitchen parties. If you are interested in booking me for a live talk or event please contact me by clicking here. Hope to see you soon :D 

Rejuvenating Retreats

Warrior Women's Wellness Weekends

Looking to give yourself the gift of healing surrounded by a community of supportive and engaging women? These weekend retreats have become a highlight of my work and are the perfect balm for the overworked woman. You'll get to eat delicious food, practice restorative yoga, immerse yourself in nature, and take part in life changing group coaching sessions. You'll leave with all the support, information, and motivation you'll need to make lasting healthy changes in your life.

CLICK HERE TO JOIN ME
Nourish Yourself Day Retreats

If you are looking for inspiration, education, and rejuvenation but don't have the time or budget to go away for the weekend then these mini day retreats are the perfect solution. I'll guide you through a gentle, but invigorating yoga practice and then you'll be filled up with delicious food, skills, tips, and tricks to make your healthy living goals a reality. You'll end the day with a restorative and heart opening yoga class designed to have you leave feeling rested and empowered. 

CLICK HERE TO NOURISH YOURSELF

Kitchen Parties

Kitchen Parties & Workshops

Want the fun of a cooking class brought to the comfort of your own home? Well ask and you shall receive! Choose from the list of great kitchen party and workshop options or you can design your own customized event!

CLICK HERE TO BUILD YOUR PERFECT PARTY

Live Events & Talks

Yoga at the Ridge Retreat

2016 will be my third year taking part in the Yoga at The Ridge Retreat in Big River, SK. It is always a highlight of my summer to be nestled in the Boreal forest practicing yoga and eating delicious food with wonderful people. This year I will be hosting 3 workshops, including one on Fabulous Fermentation. I hope you'll come and join the fun July 22nd to 24th! 

CLICK HERE TO COME TO THE RIDGE