Growing up you likely noticed that women are taught so much about how not to get pregnant that you may not realize what it takes to conceive after years on hormonal birth control, hoping that once you make the decision to start trying for your family it will happen in no time.
However, I’m guessing that you been told very little about what your body needs in order to actually create and sustain a pregnancy. This can leave you feeling frustrated, stressed, sad, and like a total failure if you don’t get pregnant right away, which can lead you down the Google rabbit hole of trying tons of fertility tips and seeing very little results.
I’m here to tell you that it is not your fault! The female body is an incredibly complex and beautiful being and there are a lot of factors that go into creating a healthy body primed for pregnancy that you probably haven’t heard about. Together we will look at supporting your body by focusing on the key elements of healthy fertility such as proper exercise, stress management, hormone balance, fertility boosting nutrition tips, and developing a physical connection to your cycle.
These sessions are designed to connect you with your body and demystify what exactly she needs in order to feel safe and ready to start a family.
This Program Is Perfect For You If:
1. You are just coming off the pill and want to prepare your body for baby.
2. You have been trying to get pregnant unsuccessfully for a few months.
3. You want to get a head start on preparing your body for a happy, healthy pregnancy.
What You Get:
You will receive a 1-hour Skype or phone session with me where you will figure out what is most likely to prevent you from getting pregnant.
You will also receive a 5-Step Action Plan outlining what you can do post-call to increase your fertility and start your family.
BONUS: Tips for the father-to-be to incorporate to ensure his half of baby is as healthy as possible!
Investment:$100 + tax
Book before February 28th to receive this special discount. Once registered I will email to book your appointment in either February or March depending on your preference.
Prior to, or after our session, I recommend getting a physical done to ensure there are no anatomical or physiological issues hindering conception such as scarring on the fallopian tubes, uterine polyps, or cervical abnormalities.
Helping Women Heal Their Bodies
About Caitlin Iles
Caitlin Iles is a Holistic & Culinary Nutritionist and Yoga Teacher who focuses on helping women heal their bodies through gentleness, self-compassion, the latest nutrition research, and evolution-based dietary concepts.
Her mission is to help you change your relationship with food so you can bring your hormones and body back into balance. Her one-on-one coaching sessions are customized to get to the root cause of what’s keeping you from achieving your health goals. She's developed programs specifically for naturally boosting fertility, healing your digestive system, and supporting your neurological health.
And she can happily say that she has helped many women, including those with PCOS or undergoing fertility treatments, get pregnant through dietary & lifestyle changes!
Creating space for healing at wellness retreats, cooking & yoga classes, and live talks is her passion. She has written for publications such as The Hearty Soul, Mind Body Green, and ALOHA Way Magazine. You can find her recipes and inspiration at website Nourished by Caitlin Ilesor you can follow her on social media: Facebook,Instagram, andPinterest.