Nourish Yourself: New Year, New You Day Retreat
Since I started hosting retreats I’ve been getting requests from my peeps out east to bring some of the love their way and so while I’m home this Christmas I’m hosting a little mini day retreat in Rothesay, NB on January 2nd to help us ring in the New Year with love, compassion, and beautiful intentions. What a perfect gift to give yourself or the one you love this holiday season!
We’re going to spend the day nourishing our bodies, minds, and souls with gentle yoga, delicious food, and informative wellness talks. If you want to check out the specific details, click below. I hope to see some of your lovely faces there!
Where: Rothesay, NB at Our Lady of Perpetual Help Church
Investment: $100 + tax
Yoga at the Ridge Retreat
Come join me in Big River, Saskatchewan at the Ski Timber Lodge for a weekend of yoga, SUP yoga, meditation, nutrition, and nature. Last year was an epic success and this year promises to be just as awesome! I’ll be doing a few presentations on Healing through Whole Foods & Holistic Wellness for Vibrant Living and a Fantastic Fermentables Workshop. It promises to be another fantastic event and you won’t want to miss out.
Where: Big River, SK @ Ski Timber Lodge
Warrior Women’s Wellness Weekends
Jenn and I have been having so much fun hosting our women’s retreats that we’re planning on running two more in the next few months. One at the end of February (location TBD) and one at the beginning of May in Waskesiu. Check out the details here and get on the waiting list!