by Caitlin | Mar 22, 2016 | Breakfasts, Gluten-Free Baking, Recipes
Hi friend! I hope you’ve been having a spectacular week so far. I had an absolutely wonderful weekend chock full of self-care and fun time spent with friends so I came back to the kitchen on Monday ready to rock and roll. Not only did I create this week’s...
by Caitlin | Mar 15, 2016 | Fitness & Body Love, Healthy Diet Guides, Healthy Habits Guides, Healthy Living Guides, Lifestyle, Musings
Hello friend! A few weeks ago I wrote a post outlining 5 physical markers that are WAY more predictive of health than a number on a scale. They were: You can digest, absorb, and assimilate the food you put in your body. You wake up feeling energized and excited for...
by Caitlin | Mar 7, 2016 | Mains, Recipes
Hi friend! I hope you’ve been having a spectacular week. I just got home from an incredible two weeks in BC. I explored Vancouver Island with my best friend and spent a few days in Whistler with my family, where I met JUSTIN TRUDEAU! Anyone who knows me knows...